Which Salty Retreat Fits You—Take the Quiz!

Not all Salty experiences are the same and neither are all travelers. Whether you’re dreaming of Atlantic surf in Portugal, slow tropical days in Sri Lanka, rooftop sunsets, or a week of deep restoration, there’s a Salty package designed for your rhythm.

Take this quick quiz to discover the retreat style that suits you best and the ideal season to join us across Cascais, Ericeira, Peniche, or Hiriketiya.

Question 1: What’s your ideal day on retreat?

A) Dawn surf, powerful sessions, and ocean energy
B) Yoga flows, grounding movement, mindful rituals
C) Fresh meals, local flavours, and relaxed exploration
D) Shared adventures, sunset drinks, and social vibes

Question 2: What matters most to you in a retreat?

A) Quality surf coaching & consistent waves
B) A strong yoga program & wellness workshops
C) Good food & light movement
D) Community events & group activities

Question 3: How active do you want to be?

A) Very — surf, swim, explore
B) Balanced — yoga, nature, restoration
C) A mix — food, light activity, downtime
D) Social — connecting, music, group moments

Question 4: When can you travel?

A) Whenever the waves are firing
B) Quieter seasons with calm energy
C) Food-focused times or harvest weeks
D) Holiday periods or event weeks

Your Result: Which Salty Retreat Fits You?

Mostly A’s – You’re Made for the Surf Packages

Best fit:

  • 7-Night Surf & Yoga Retreat
  • 3-Night Short & Salty Surf & Yoga

Best locations:

  • Portugal (Cascais, Ericeira, Peniche): March–October
  • Sri Lanka (Hiriketiya): Open year-round, peak November–April

Perfect if you live for the ocean — daily surf sessions with expert coaches, balanced with yoga to restore strength and flow.

Mostly B’s – You’re Built for the Balance & Restore Packages

Best fit:

  • 7-Night Balance & Restore Retreat
  • 3-Night Short & Sweet Mini Balance & Restore

Best locations:

  • Cascais & Peniche: April–October
  • Hiriketiya: Year-round (best December–April for calm, warm mornings)

Your ideal retreat blends Vinyasa, Yin, meditation, and grounding movement in beautiful, nature-filled practice spaces.

Mostly C’s – You’ll Love the Foodie & Flow Style

Best fit:
Choose between Balance & Restore or Surf & Yoga depending on how active you’d like to be — both offer plenty of space for food moments, slow living, and wellness.

Best locations:

  • Cascais & Ericeira: Spring & autumn produce seasons
  • Hiriketiya: Tropical flavours year-round

Ideal for guests who savour good food, good company, and a gentle, nourishing routine.

Mostly D’s – You’re Born for the Social Vibes Retreat Energy

Best fit:
Any 7-Night or 3-Night Salty package — you’re here for the people, and every package includes daily community moments.

Best locations:

  • Ericeira + Cascais: April–October (summer social high season)
  • Hiriketiya: November–April for peak energy, but community builds all year

Expect sunset drinks, group dinners, surf buddies, music nights, and an easy-going, social atmosphere.

Ready to Book Your Salty Escape?

From the Atlantic coastline of Cascais, Ericeira & Peniche to the palm-fringed calm of Hiriketiya, each retreat blends surf, movement, connection, and slow-living magic — in its own Salty way.

Choose your package. Pick your location.


Your Salty retreat starts here.

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Flexible Changes & Cancellations up to 7 days before arrival

Inclusive & international team

Organised group dinners

Flexible Changes & Cancellations up to 7 days before arrival

Inclusive & international team

Organised group dinners

Short & Salty — from €374*

3 Nights premium accommodation
Off peak:  €374 shared* | €474 twin/double **
Peak:  €399 shared* | €599 twin/double **

  • 3 nights premium accommodation
  • Daily breakfast
  • Unlimited yoga including breath work sessions, all equipment provided 
  • Full body massage
  • Surf lesson 
  • Surfboard rental 
  • Free time to explore National Parks

More info

* Price per person in a premium shared room
** Priced per person twin/double room

Our packages slightly differ per location, visit Sri Lanka or Cascais or Ericeira or Peniche or for more details.

Short & Sweet — from €374*

3 Nights premium accommodation
Off peak:  €374 shared* | €474 twin/double **
Peak:  €399 shared* | €599 twin/double **

  • 3 nights premium accommodation
  • Daily breakfast
  • Unlimited yoga including breath work sessions, all equipment provided 
  • Full body massage
  • Semi-private mediation class
  • Surfboard rental 
  • Free time to explore National Parks

More info

* Price per person in a premium shared room
** Priced per person twin/double room

Our packages slightly differ per location, visit Sri Lanka or Cascais or Ericeira or Peniche or for more details.

Balance & Restore — from €799*

7 Nights premium accommodation
Off peak:  €799 shared* | €999 twin/double **
Peak:  €849 shared* | €1249 twin/double **

  • 7 nights premium accommodation
  • Daily breakfast
  • Unlimited yoga including breath work sessions, all equipment provided 
  • Signature massage and wellness experiences
  • Surfboard rental 
  • Free time to explore National Parks

More info

* Price per person in a premium shared room
** Priced per person twin/double room

Our packages slightly differ per location, visit Sri Lanka or Cascais or Ericeira or Peniche or for more details.

Surf & Yoga — from €799*

7 Nights premium accommodation
Off peak:  €799 shared* | €999 twin/double **
Peak :  €849 shared* | €1249 twin/double **

  • 7 nights premium accommodation
  • Daily breakfast
  • Unlimited yoga including breath work sessions, all equipment provided 
  • 5 surf lessons
  • Surfboard rental 
  • Free time to explore National Parks

More info

* Price per person in a premium shared room
** Priced per person twin/double room

Our packages slightly differ per location, visit Sri Lanka or Cascais or Ericeira or Peniche or for more details.