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Cascais
Where coastal charm meets calm
Just outside Lisbon, Cascais is where sun drenched promenades meet quiet beaches and easy mornings turn into golden evenings by the sea. It’s all about relaxed rhythm, ocean air and a touch of timeless style. The Salty Cascais is your peaceful base on this elegant stretch of coast — walkable, social and effortlessly serene. With outdoor seaside yoga decks nearby, beach dips and sunset dinners in the garden, it’s the kind of place where solo travellers feel instantly at home.
Come for the calm, stay for the community — this is coastal living, The Salty way.
Quick highlights
Location
30 mins from Lisbon, Close to the beach
Vibe
Relaxed, Uplifting, Social
Yoga
Two sessions daily
(except Monday)
Surf
Daily lessons and
board rentals
Community
First-timers, solo
travellers, weekenders
Find your rhythm
Whether you’ve got three days or a full week, our packages blend a perfect mix of yoga, surf, and good times, all based from our original, walkable coastal location.
3 Nights
All flow, no pressure. Daily yoga, surfboard rental and a massage for the perfect reset.
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A mini surf and yoga escape to flow, ride and recharge.
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Optional Add-ons * Extra Surf Lessons or Massages by our in-house therapist, Airport transfers, Meditation hike to Praia da Ursa, Group Dinners great for Connecting and unwinding
7 Nights
A week of wave riding, daily yoga and ocean smiles — for all levels.
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Seven nights to reconnect with surfboard access, hikes, yoga, and slow wellness rituals
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Optional Add-ons * Extra Surf Lessons or Massages by our in-house therapist, Airport transfers, Meditation hike to Praia da Ursa, Group Dinners great for Connecting and unwinding
Why you’ll love it here
The Salty Crew and our friends host all of the below—you can expect good vibes and great company.
GUIDED MEDITATION HIKE
On Monday and Thursday afternoons, when the yoga mats are rolled up for the day,…
SINTRA NATIONAL PARK
Explore the enchanting Sintra National Park during your stay with us. Embark on a self-guided…
LISBON CITY TOUR
Experience the vibrant energy and rich culture of Lisbon with our self-guided city tour, just…
SANTA MARTA LIGHTHOUSE & PALACE
Set right on the Cascais waterfront, the Santa Marta Lighthouse is a local icon —…
PENA PALACE
Perched atop the lush hills of Sintra, Portugal, the Pena Palace stands as a vibrant…
PIZZA & WINE NIGHT
Garden vibes, wood-fired slices & easy sips On Thursday and Saturday evenings, we fire up…
BBQ NIGHT
Eat. Sip. Connect. At The Salty, food isn’t just what’s on the plate — it’s…
TAPAS NIGHT
Portuguese Tapas & Wine Night Mondays & Fridays At The Salty, Mondays and Fridays are…
Everything you need, nothing you don’t
- Private rooms and carefully crafted premium shared rooms with comfort and community.
- Yoga by the sea with indoor shala nearby
- Pool (Heated when needed, refreshing year-round)
- Garden for lounging, reading, and group meals
- Chill shared spaces to connect with fellow Salty’s
- Food & drinks served from our Salty Bites menu
- Fully equipped guest kitchen
- Wi-Fi that works when and where you need it
Favourite local delights
- Sintra Day Trip: Palaces, gardens, and the kind of fairy tale fog you’ll want to post on the gram
- Pastéis de Nata: Iconic and dangerously delicious
- Cliff walks at Boca do Inferno: Dramatic views, salty wind
- Guided Meditation Hike: Twice a week, enjoy mindful walks to the stunning Praia da Ursa
- Cascais Market: Crafts, food, and local vibes every Wednesday & Saturday
- Quick trips to Lisbon : A 30-min coastal train ride to the capital
Meet the Cascais crew
Our crew keeps things flowing, from yoga studios to surfboards and late-night chats. Each brings their own story, energy and style, but they all share one goal: to make your stay feel easy, welcoming, and unforgettable.
Mai
Originally from Chile, Mai brings a big smile and a lot of local knowledge to every check-in and group dinner.
Inês
With 800+ hours and a decade of practice, Inês brings freedom and grounding to your mat.
Alex
With decades of experience, Alex runs the surf side of The Salty with fun, safety, and a healthy dose of wave stoke.
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