The Salty is for anyone who believes wellness should feel social, not serious. Whether you’re catching your first wave, chasing your tenth, or just craving space to breathe and reconnect, you’ll fit right in. Most of our guests are between 20 and 45… curious, open-minded and drawn to community, movement, and meaningful connection. Some come solo, some with friends, others as couples — but everyone leaves feeling lighter, inspired, and part of something real. It’s social wellness by the sea — where balance meets good vibes and everything just flows.
Our poolside Taqueria is where Baja flavours, cold drinks and good times come together. Think loaded tacos, crispy Baja shrimp, Valentina fried chicken, falafel verde, quesadillas, nachos, guac and loaded fries — plus fresh salads and churros when you’re ready for something sweet.
Sip on margaritas, Aperol Spritzes, cocktails, cold beers and wine, or keep it alcohol-free with PACE beers loaded with electrolytes, our Almost Aperol Spritz, kombucha, iced teas, smoothies and coffees.
And it’s not just about the food. Join us for Salty Circle Dinner on Mondays, Fire & Feast BBQ on Wednesdays, Tapas & Wine on Fridays and Pizza Socials throughout the week. Then there’s Sunday Sesh — our biggest social of the week, with Aperol, sunset, music, food and plenty of new faces.
Come for the tacos. Stay for the margaritas. Get social. Stay salty.
What can I eat at THE SALTY?
Tacos
Valentina Fried Chicken • Baja Shrimp • Falafel Verde
Bites & More Good Stuff
Baja Crispy Shrimp • Loaded Fries • Quesadilla Estilo Fajita • Nachos • Guacamole • Crispy Falafel
Salad
Aztec Caesar
Something Sweet
Street Market Churros
Drinks
Margaritas • Aperol Spritz • Cocktails • Beer & wine • Alcohol-free beers & cocktails • Kombucha • Iced teas • Frappés • Matcha • Iced coffees
Social Food & Events
Salty Circle Dinner Mondays • Fire & Feast BBQ Wednesdays • Tapas & Wine Fridays • Pizza Socials throughout the week • Sunday Sesh with Aperol, sunset, music, food and good company
Not at all. Your stay is yours to shape. Join a sunrise flow, hit Strength Lab™ fitness class instead of a morning yoga session, or skip a day to journal, read or explore — we’re all about freedom, not structure.
SURF
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Level 0: Total beginner — first time ever on a board.
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Level 1: Learning the basics — catching whitewater and getting that pop-up dialed.
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Level 2: Confident paddler — starting to catch green waves and work on turns.
YOGA
All classes are open-level and guided with care — think soulful flow, not bootcamp. Whether you’re brand new or an experienced yogi, you’ll fit right in.
STRENGTH LAB™
All levels welcome. Fitness sessions are coached to suit your ability, with options to scale the intensity, weights and movements. Whether you’re new to strength training or already training regularly, you can work at your own level.
From high-performance Flowt surfboards to everything you’ll need in the water. In Sri Lanka, we swap wetsuits for long-sleeve Salty surf shirts to keep you sun-safe (and tan-line free). Just bring yourself, your stoke, and we’ll take care of the rest.
Swimsuit? Yes. Flip-flops? Definitely. Sunscreen? No need to pack it — natural sunscreen is available to buy at reception when you arrive.
Yoga wear? Yes. Lightweight layers? Always. Curiosity and chill vibes? Definitely.
Travel light — we provide vegan-friendly shampoo & conditioner in every shower, plus pool and shower towels for all package guests at check-in.
All Packages Include
Every Salty experience is built on the same foundation…. surf, yoga, movement, connection and good energy. Each package includes its own unique extras depending on your choice, but this is what’s always at the core of every stay. (Check your chosen package for full inclusions and details.)
• Daily yoga sessions (except Mondays — our collective pause)
• Daily surf lessons available, depending on your package
• Accommodation in shared or private rooms
• Daily breakfast to fuel your flow — buffet-style in Portugal, à la carte in Sri Lanka
• Surf freely — surfboard rental included in every package (except on check-in and check-out days when we focus on arrivals and goodbyes)
• Flow™ Pilates — three weekly sessions in Portugal, including Mondays, and 3–5 weekly sessions in Sri Lanka, focused on strength, mobility, recovery and performance (Peniche only from 2027)
• THE SALTY Circle™ — a relaxed weekly coffee, cake and connect session to meet fellow guests, discover the week ahead and get involved (Peniche only from 2027)
• Strength Lab™ — four weekly sessions combining power, HIIT, surf strength, mobility & functional training. Not on a fitness package? Pick and mix any available fitness session instead of your scheduled morning yoga. Available year-round in Portugal and Dec–Apr in Sri Lanka. (Peniche only from 2027)
• All the essentials: surf & yoga gear, Wi-Fi, and that unmistakable Salty energy
• Optional add-ons: guided hikes, elephant safari tours, and group dinners (Sri Lanka packages include 4 communal dinners) — available for a little extra magic
Yes! In fact, many guests do. From sunrise yoga to dinner conversations, this place is made for
connection. You’ll meet kindred spirits without the small talk strain.
Nope — we’ve got you covered with quality mats, props, and peaceful indoor and outdoor spaces ready to roll. Just bring yourself, a positive mindset, and comfortable, lightweight clothing you can move freely in. We’ll handle the rest.
